105 - What Your Trainer Never Told You About Improving Your Energy With Dr. Bruce Cooper
Dr, Bruce Cooper is a Naturopath who passionately specializes in the health and fitness of his clients at the level of their individual cells.
Are you ready to look deeper at how you can affect your health and fitness than just moving well and burning calories?
In the final interview of our Beyond Calories series - Let's get into the nitty gritty of the practical application of molecular biology.
I promise it will be fun, practical and even less nerdy than it sounds :)
Topics - gut health (microbiome) , mitochondrial density , omega 3s, and...ZOMBIES?