61 - Defining Dad Bod with Jon McKinney

 

Transforming a life a nearly impossible feat of human courage, willpower, and consistency. It's not every day that we meet someone who has consciously and intentionally made the leap to transform their lives.

But as a Life Transformation Strategist at Defining Dad Bod, this is what it's all about.

Join me during this show for a very special transformation story with one of my own clients who connected with Defining Dad Bod back in May completing a full 16 weeks in the "Defining Dad Bod" 16 week transformation program.

In the last 4 months, we balanced hormones, lifted ALOT of weights, nuked some cardio, lost fat, gained muscle, and most importantly, began a sustainable journey that has rippled outward into Jon's workplace, his community, and his kids.

And we're just getting started!

Start YOUR LIFE TRANSFORMATION

www.definingdadbod.com/trial

Support the movement!

www.patreon.com/definingdadbod

Go Through Phase 1 of the Hormone pyramid!

https://mailchi.mp/190b78fc1d5c/definingdadbod

New Videos

www.definingdadbod.com/videos

Mentioned

Dr. Adrian Chavez on DETOX (episode 44, 154, 278)

https://itunes.apple.com/us/podcast/your-nutrition-prescription-podcast/id1267716638

Detox program (14 days)

https://www.amazon.com/Vital-Nutrients-Comprehensive-Vegetarian-Cleanse/dp/B06XTZ1FV1/ref=as_sl_pc_tf_til?tag=definingdadbo-20&linkCode=w00&linkId=47a95a86d1161bcad0c7ade371c2a222&creativeASIN=B06XTZ1FV1

RESOURCES

==>NEW!!<== Get updates, meal plans, SWAG deals, and Phase 1 of the Hormone Pyramid HERE:

Defining Dad Bod Newsletter

==>NEW!!<== An Introduction to Mastering Metabolism HERE:

PNOE 101

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