89 - Pushing 60 Aside
Here at Defining Dad Bod we are dedicated to leaving a legacy of health and fitness for our kids.
But what about our grandkids? Great grand kids?
Meet Gene - a trainer and podcast host who spends his days helping clients over 60 take an active role in improving and maintaining their physical health through exercise, nutrition, and lifestyle.
Dads and moms, listen up - Gene offers a message to inspire you to take a long-term view of your impact on your families.
Grandma, grandpas, and other "wiser" members of the family - get ready for a message of inspiration and responsibility.
Who knows how deeply your family and community are depending on you to not give up on health and fitness.