22 - "Cholesterol, Blood Pressure, and Blood Glucose" with Dr. Adrian Chavez

 
 

A fantastic interview with Dr. Adrian Chavez PhD starting with the philosophy of becoming your most important health care provider, then onto blood pressure, blood glucose, and cholesterol -- 

For supporters only, catch the extended interview where I get some honest, rapid-fire responses about super-foods, nutrition myths, and his most recommended supplements! 

Check out his work here:
www.dradrianchavez.com

Become a supporter to help me spread the message of a health legacy for ourselves and our kiddos!
www.patreon.com/definingdadbod