45 - "The Science of 'Dad Bod' " - Recorded LIVE with the ISSA
I was recently asked to go LIVE and talk to over 50,000 trainers for Father's Day. Naturally I had to talk about the science behind the Dad Bod.
Thank you for your support of the show as I actively work to spread the message of a creating a legacy of health and fitness for the next generation.
Our bodies mean something. It's time to redefine what we mean by "Dad Bod".
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Catch the video version recorded LIVE - https://www.patreon.com/posts/defining-dad-bod-19490527