45 - "The Science of 'Dad Bod' " - Recorded LIVE with the ISSA


I was recently asked to go LIVE and talk to over 50,000 trainers for Father's Day. Naturally I had to talk about the science behind the Dad Bod. 

Thank you for your support of the show as I actively work to spread the message of a creating a legacy of health and fitness for the next generation. 

Our bodies mean something. It's time to redefine what we mean by "Dad Bod". 

Become a Patron - www.patreon.com/definingdadbod

Catch the video version recorded LIVE - https://www.patreon.com/posts/defining-dad-bod-19490527

More on the ISSA 

Articles mentioned in this episode
Dad won't hire a trainer? Help him become one
Choosing the right trainer for Dad
ISSA author bio - https://www.issaonline.edu/blog/?authorID=37