2 - Alcohol Isn't Helping Your "Dad Bod"
Whether you have a bad habit or simply like to unwind with a drink on the regular, the science is pretty clear -- Alcohol isn't helping your dad bod. Find out why you should seriously consider limiting your alcohol intake while you are on the journey to be a better parent in mind, body, and spirit. #redefiningdadbod.
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[vi] Alcohol-Induced Testicular Atrophy in the Adult Male Rat
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[viii] Alcoholic Beverages as a source of estrogens. Judith S. Gavaler, PhD. Vol 22, No.3. 1998. http://pubs.niaaa.nih.gov/publications/arh22-3/220.pdf
[ix] Suzanne Steinbaum, M.D., director of women and heart disease at Lenox Hill Hospital, New York City; Elizabeth Kovacs, Ph.D., director of the alcohol research program, Loyola University Medical Center, Chicago. Interview, May 2012. http://www.medicinenet.com/script/main/art.asp?articlekey=160482
[x] Loyola University Health System. “Moderate drinking may protect against Alzheimer’s and cognitive impairment, study suggests.” ScienceDaily. ScienceDaily, 19 August 2011.
This information is meant to be actionable information to promote health and well-being and not to be used to diagnose or treat medical symptoms or conditions.