Life Transformation - Jedi - (Local Only)

Life Transformation - Jedi - (Local Only)


What could you become if you put ALL of your effort into becoming a better you?

The ultimate coaching package with Defining Dad Bod bring that out of you.

4 Months of commitment guaranteed to change your life.

What could you do if you set your mind to it 100%?

God only knows.

I’d like to find out together!

Combining all of the elements of the Apprentice Package, you get 2 sessions each week devoted 100% to what you need. LIVE cooking demos, life coaching, or even in-person training sessions.

What you Get:

  • Workout with Coach AL -2 in-person sessions (your home or my gym)

  • Nutrition Coaching - weekly touchbases to ensure nutrition and lifestyle are on the right track toward changing your life.

  • 30 min Strategy Session to Kick off your journey

  • Defining Dad Bod Decal

  • 16 Weeks of emailed resources arriving in your inbox every 3-4 days to keep you inspired, motivated, and directed.

  • Lifetime access to the Defining Dad Bod “Inner Circle” (A closed facebook group with LIVE discussion every Saturday and exclusive content from the past 6 months of Defining Dad Bod)

  • Personalized workouts - complete with video instructions for each movement - sent to your email each morning through FitBot (catered to your fitness level, time constraints, and equipment availability)

  • Personalized macronutrients and meal planning updated monthly

  • Daily accountability

  • 15 min Touchbase Calls AS NEEDED throughout your program.

  • Unlimited Text/Email access for questions, comments, concerns (8 hour reply)

  • 16 Week Commitment (REQUEST MONTHLY PAYMENT PLAN HERE or Via Chat)

Put my 13 years of fitness industry experience, my voracious appetite for all things practical with regard to health and fitness, and a relentless desire to see you succeed to work for you in this endeavor!

I would be honored to be a part of your journey!

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My method is different from anything else out there. Biomechanics, nutrition, physiology, biology, and psychology wrapped up in a personalized program just for you. Lets do this.